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red wine
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Adding nuts to the diet can help to lower blood cholesterol levels.
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tomato
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fresh vegetables
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“Folate decreases arterial aging, decreases blood pressure and decreases cancer rate,” Dr. Roizen says. On labels, look for the words “folate” or “folic,” he says.
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Oranges can be part of a healthy diet

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  1. University Update - Cholesterol - What Men Should Eat Every Day on August 29th, 2007 8:48 pm

    […] Nile Virus What Men Should Eat Every Day » This Summary is from an article posted at On Target on Wednesday, August 29, 2007 This […]

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